Life Coaching

Service Description

My approach to coaching has evolved over 30 years of working with people in therapy. Combining my experience and training in deep process and my studies and experience of the new breakthroughs in neuroscience, which show how we create both our internal and external worlds with our thoughts and actions. It is truly possible to reinvent the person we believe we have become. Sometimes the very things we see as weaknesses can reveal themselves as strengths as we learn to trust our inner wisdom. When we look at the world in a different way, the world around us changes. During coaching, I focus on the here and now, looking at your strengths and how you can use them to move yourself forward. We work together, looking at how it is that you organise yourself in the world. In my position as coach I point out areas of weakness and old habits that are no longer serving you, nurturing that dormant creative spirit inherent in us all, encouraging you and standing behind you as you take that leap that feels so risky; challenging you as you hesitate; holding your hand as you jump. Employing me as a coach means that you are ready to explore, grow, develop, and perhaps have fun along the way! A one off session may help you to focus on a specific area in your life; for more in depth coaching I advise looking at signing up for one of my longer term offers; under a tab on this page labelled 'Coaching Programmes.'

Contact Details