With mindfulness and compassion; and warrior spirit.
- 50 min50 minutes
- £60 to £75£60 to £75
- Online; face to face in some circumstances
It can be hard sometimes, to reach out; to admit, even to yourself, that you need help or encouragement. My hope is that I give the people that see me a place to relax and be themselves; in all that that may entail. I offer a warm welcome to all the parts of those who come to see me……both the parts that didn’t/don’t want to come, and those parts that recognise the need to. Whatever you might bring, however you might be. Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counselling and Coaching Professional, I can help you understand and manage whatever life throws at you, and do it successfully. I believe that you have the strength not just to survive, but to truly thrive. If you are booking a therapy session, you need to be prepared to work for a length of time if our initial session feels good to you. I do not give one off therapy sessions, unless you have been or are a long term client.