Psychotherapy / Counselling
With mindfulness and compassion; and warrior spirit.
It can be hard sometimes, to reach out; to admit, even to yourself, that you need help or encouragement.
My hope is that I give the people that see me a place to relax and be themselves; in all that that may entail.
I offer a warm welcome to all the parts of those who come to see me……both the parts that didn’t/don’t want to come, and those parts that recognise the need to. Whatever you might bring, however you might be. Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times.
As a Counselling and Coaching Professional, I can help you understand and manage whatever life throws at you, and do it successfully. I believe that you have the strength not just to survive, but to truly thrive.
If you are booking a therapy session, you need to be prepared to work for a length of time if our initial session feels good to you. I do not give one off therapy sessions, unless you have been or are a long term client.
Sessions are Online or in person: 50 mins - £65 - £75
I first went to see Mo, I thought, because I was really struggling to manage a number of acute issues in my life in relation to my close family & a stressful job. I also really wanted to stop having night terrors as I had experienced these constantly from a very early age.
Mo was a constant, reassuring, compassionate & holding presence which I needed more than I had realised.
Mo gently & skillfully guided me to explore trauma from my childhood & adolescence that I had not processed, nor had I spoken to anyone about. This was the real reason why I needed to see Mo.
Mo was able to hold me through sadness, righteous anger & to a greater peace as our time together came to end. I don't have night terrors anymore & I have found my voice. Mo really was my warrior guide & I will never forget her.